What are the mechanisms of Himalayan Kriya Yoga?

1) Alignment 

2) Balancing of Energies

3) Circulation of Energy and Fluids Through The Spine

4) Energy Surges Through The Spine

5) Balancing Brain Chemicals : seratonin, melatonin, dopamine and endorphin

Elements of Himalayan Kriya Yoga

1) Dynamic Movements

2) Tapping

3) Mudras

4) Mantras

“In eternal gratitude to the eternal grand master Gorakshanath Babaji for the inspiration, guidance, grace that has poured into making this offering to the deserving aspirant on the path of highest awareness.”

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