The Edge Between Growth and Transformation Awaits.
You’ve already done the work.
Maybe practice yoga, and are aware of your patterns.
You’ve explored breathwork, mindfulness, maybe even deep healing spaces.
And in many ways—you’ve grown. But deep inside is a feeling that you haven’t reached the depth you’re searching for.
The same limiting beliefs are still showing up
Subtle fears are still holding you back
Emotional triggers are still there
Your nervous system is calling for regulation and stability.
What you’re craving is access to a deeper layer
your current tools haven’t reached.
And once you feel it—
you won’t want to go back.
Himalayan Kriya Yoga is different
It works beneath the surface.
It’s not about perfect poses or about looking calm and like you have it all figured out.
It’s about activating the body’s natural mechanisms for release and regulation.
Through specific combinations of Breath, Internal focus, Mudras, Mantrtas and Energy Channel Activation:
This practice supports your body in:
→ Releasing stored stress responses
→ Restoring internal circulation and energy flow
→ Reorganizing the nervous system
What you may see externally as intensity…
is actually the body doing what it’s designed to do:
to process, release, and reset.
This is not chaos.
THIS IS CREATIVE INTELLIGENCE
The shaking.
The breath.
The emotional release.
It’s not random.
It’s the body finally moving what has been held inside and impacting you for years.
And when that happens—
everything changes.
What you’ll begin to experience:
As your system starts to regulate and release what no longer serves you:
→ Mental clarity returns
→ Your baseline becomes calmer
→ You feel lighter in your body
→ Emotional reactivity decreases
→ You reconnect with yourself in a deeper way
This is not a temporary high.
This is a shift in how your system functions.
START FOR FREE NOW:
- Himalayan Kriya Yoga Is Energy Yoga
- Introductory Course with Samten Kriya
- What is Himalayan Kriya Yoga and How Does It Work?
- Why Is This Himalayan Kriya Course So Special?
- What is the lineage of Himalayan Kriya Yoga
- What are the elements of a Himalayan Kriya Yoga Experience?
- What are the benefits of Himalayan Kriya Yoga?
- Directing Energy Flow With Mudras
- Basic Breathing Techniques and Posture Alignments For Practice
- Energy Anatomy of Our Subtle Body
- How to Feel Your Energy Body
- Mudras, The Power Within
- Kriya Series for Headache Relief
- Kriyas for the Head and to Clear The Brain
- Kriya Session for Upper Body
- Kriya Session for the Lower Body
I believe that this course is an essential foundation to learn about the practice of Himalayan Kriya Yoga. This is why I am letting you have the first part of the lesson section for free. It is a sacred offerng from my heart. - Samten Kriya
