What Is Himalayan Kriya Yoga

Himalayan Kriya Yoga is an energy-based practice designed to cleanse your energy body of toxic drama and trauma, profoundly impacting both your physical and mental well-being. Offering the quickest route to happiness, health, and inner peace, this transformative modality utilizes a variety of techniques including breathwork, dynamic movement, meridian line tapping, mudras, mantras, visualization, and guided meditation. By effectively reprogramming your subconscious mind, this practice empowers you to connect with your supraconscious being, facilitating liberation from suffering.