What is Himalayan Kriya Yoga?

Himalayan Kriya Yoga is energy yoga. We cleanse our energy body of toxins which has a powerful effect on your mental patterns, nervous system, subconscious decision making, lymphatic system, hormones, body and brain connection.

Techniques included are breathwork, somatic movement, meridian line tapping, mantras, mudras, meditation and deeply integrated states called Samadhi States. Through this practice you have access to the quickest way to be happy & healthy.