This text below is for your self evaluation only. It is here because in order to heal we need to face our behaviors fully and be lovingly honest about the decisions we have made in our life. In the practice session we will be addressing all of these issues. But the first step is acknowledging their presence in your interactions with the world...

Note down all the Mother Wound symptoms that you personally find in yourself and your behavior towards others:

□  Feeling powerless to do the things I want to do

□  Afraid of being rejected or abandoned by others

□  Difficulty forming healthy connections with people I love

□  External need for validation or proving you are right

□  Low self worth

□  Codependency

□  Too Indepentent not wanting to rely on others

□  Self Sabotage

□  Addictive Behavior

□  Boundary Issues

□  Difficulty Expressing Emotions

□  I feel alone and abandoned alot

□  I have difficulty understanding emotions of others

□  Inability to self-soothe or I need other people to make me feel better but cant do it on my own

□  Feeling the need to make yourself smaller than you actually are

□  I am afraid of becoming a mother

□  Critical internal dialogue and putting myself down

□  I feel there is a wall separating me from everyone